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PSQI

(Pittsburgh Sleep Quality Index)

Focus:

The Pittsburgh Sleep Quality Index (PSQI) measures sleep quality and disturbances over a 1-month interval in both clinical and research settings.

Relevant Survey:

  • Body Part: General (Sleep / Neurological Health)
  • Area Of Focus: Sleep Quality, Sleep Disorders, Psychological and Physical Health Impact

A validated PROM used worldwide to assess subjective sleep quality and identify sleep disorders.

Description:

The PSQI evaluates multiple dimensions of sleep, producing a global score ranging from 0 (good sleep) to 21 (poor sleep). It covers sleep duration, latency, disturbances, and daytime dysfunction. The PSQI is widely used in sleep research, psychiatry, and chronic disease management.

Use Cases:

  • Screening for poor sleep quality in clinical practice.
  • Measuring outcomes in insomnia or sleep apnea interventions.
  • Evaluating sleep issues in mental health and chronic illness.
  • Tracking sleep quality in research studies.
  • Supporting personalized treatment for sleep disorders.

Number Of Questions:

19 self-rated items + 5 partner/roommate items (optional)

Click here to view the questionnaire. 

Questionnaire Survey Consists of:

19 items across 7 components:

  • Subjective Sleep Quality
  • Sleep Latency
  • Sleep Duration
  • Habitual Sleep Efficiency
  • Sleep Disturbances
  • Use of Sleeping Medications
  • Daytime Dysfunction

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